This batch of 6 muffins is a quick bake in between
breaks. There is nothing back breaking about this except the washing up after
that. The raisins took a couple of hours to soak for boozed-plumpness. Other than the waiting, the
coconut loaded muffins are a breeze to make.
Makes 6 medium muffins, about 100g each
Ingredients:
Dry part:
½ cup raisins, soaked in rum and drained
2 Tbsp coconut flakes (thin type)
1 cup wholemeal flour
¾ cup instant oats
1 cup chopped walnuts, toasted preferred
3 tsp baking powder
Pinch of salt
Wet part:
1 egg
½ cup coconut sugar
1 cup Greek yogurt
1/3 cup low fat milk
2 tsp vanilla extract
¼ cup coconut butter (liquid form)
Method:
Let’s prep the dry components!
Toss raisins in a teaspoon of flour. Retrieve raisins,
discard excess flour.
Combine raisins, coconut flakes, wholemeal flour,
oats, walnuts, baking powder and salt.
Mix. Set aside.
Next up! The wet component:
In a mixer, combine egg,sugar, yogurt, milk, vanilla
extract and liquid coconut butter.
Use a paddle and mix until combined.
Add the dry mix that was prepped as instructed above.
Combine until mixed.
Lay out a baking tray.
Spoon the muffin dough into the muffin cups, ¾ full.
Bake in a preheated oven, at 180C for 28-30mins.
Test with a skewer for doneness.
Cool completely.
To keep, chill in an airtight container, for 2 days
max.
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